So I spent a while after my dismal attempt at second run tooling around on Garage Band, which has always been on my computer but I haven't been cool enough to use it, recording my own Couch to 5K running podcast. I'm not sure if you could actually call it a podcast, because I have no intention on uploading it to iTunes, because my voice sounds like a stuttering chipmunk on crack , which is sure to be detrimental when I actually use this "podcast." But I timed out the cues, and it didn't take me that long at all to figure out Garage Band and I didn't have to read most of the directions they told me to read. I'm sure Mr. Ullrey was much more technical at figuring out what the optimum beats per minute are, but I also have experience with the running interval so I knew what kind of song I needed when. I'm feeling kind of accomplished, even though Mac's whole selling point is that you'd have to be an idiot to not understand how these programs work. But I listened to it after I finished and it came out sounding not half bad.
Unfortunately I woke up having the worst ToM in years, and felt very nauseous this morning. Or it could be a stomach bug, in which case I'm going away next week and I don't want to be doing anything that could aggravate it, namely doing strenuous activity that could make me feel nauseous anyway. And if it was a stomach bug, it might account for why I failed miserably at physical activity this week. Or I could just be a pansy.