So I just finished my third run of week one for Couch to 5K. I never thought running would feel this good. I told the therapist that I didn't think I ever felt so good after I finished my run on day 2. Me! The kid always in last place in gym class and who loathed the idea of running with every fiber of my being, and getting cold sweats at the mere thought of the track team.
Of course, you can check back in with me next week or in three weeks and I'll probably be reading this and ready to smack my naive, optimistic self. And what I'm doing is better classified as brisk walking intervaled (I'm pretty sure that isn't a word) with slow jogging, but everyone has to start of somewhere. And goddammit, I liked it and I'm proud of myself, so so what if it isn't hard core running.
I'm going away for a few days to visit a friend in Tennessee, so while I hope I won't have to start off from scratch, I might have to do a fourth day of week one. But I'll cross that bridge when I come to it.